TRACKING CALORIES - pros & cons!

TRACKING CALORIES ⚖️🧮📱

Do you find tracking calories positive or negative for you?

Remember it’s important to do what feels best for you. It’s not right or wrong to count calories, as long as you feel it’s healthy and comfortable for you to do.

Would you like me to make more content around nutrition strategy?

This is all part of my #CrockFitAp service when you sign up to my app. I’d love to help you take control of your training and nutrition. Just download my app and email me - www.crockfitapp.com (link in bio)

#calories #macros #nutrition #health #fitness #fitnessuk #fitspiration #workoutmotivation #fitnessmotivation #workout #crockfit #crockfitcommunity #shorts