Name: Plank Rolls with Brian Carroll 💪 #shorts
Uploaded: 2022-06-21T17:00:37+00:00
Duration: 43 s
Description: Watch the Full Video: https://www.youtube.com/watch?v=LXYPETeHZlA&t=965s elitefts Alumni Brian Carroll and Sam Brown are going to take us through the McGill Big 3! These are exercises designed for cor

3 years ago

Watch the Full Video: https://www.youtube.com/watch?v=LXYPETeHZlA&t=965s

elitefts Alumni Brian Carroll and Sam Brown are going to take us through the McGill Big 3!
These are exercises designed for core stability, and you will feel it!

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