9 Habits That Damage Your Brain

Do you engage in any of these behaviors that may be detrimental to your physical as well as mental health? It's crucial to be aware of these practices since they increase your risk of developing neurological diseases like dementia and Alzheimer's Disease, which are brought on by cognitive decline and damaged brain tissue. Do any of these nine brain-harming bad habits apply to you? List your habits in the comment section below if they're not on the list!

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