Gardening Can Save Your Life (LITERALLY)

The benefits of gardening are numerous. Gardener Scott highlights research on the physical and mental benefits that gardens and gardening provide.

Read more on the research:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6334070/
https://www.canr.msu.edu/news/what_are_the_physical_and_mental_benefits_of_gardening
https://www.healthline.com/health/healthful-benefits-of-gardening#builds-strength
https://www.takingcharge.csh.umn.edu/explore-healing-practices/healing-environment/what-are-healing-gardens?fbclid=IwAR1jb5qmdHbl98AVJexGacE5CK0Pl69c1hWaiedjt-G8-cqh4Dq3PtegCmw
https://news.va.gov/58542/health-benefits-of-gardening-for-veterans/
https://www.cdc.gov/pcd/issues/2019/pdf/19_0117.pdf

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