How Prison Changed My Life (For The Better)

I served just under 2 years in a Federal Penitentary, in Ontario, Canada. This is how it changed me, for the better. I hope people can learn from this. Feel free to leave a comment if you have any questions!
#LevelUpProtocol #prison

0:00 Intro
0:48 Dealing With Difficult Situations
1:33 Doing Time Isn't Worth It
2:59 Showed Me Who My Friends Are
3:54 Gave Me Structure For Life
4:35 Helped Me Master Physical Fitness
5:34 Gave Me Appreciation For The Little Things In Life
6:52 Strengthened My Relationship With My Family
9:57 Gave Me Confidence
10:09 Medium Security Prison Is TENSE
10:45 Summary