How to Stretch your Wrists for Mobility and Range of Motion

This is a short video about stretching your wrist for better mobility and a better range of motion. Sifu Phu talks about wrist stretches.

NEW HERE?
- To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/

READY FOR MORE TRAINING?

- Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/

YOUTUBE PREMIUM:

- Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/

GEAR, SWAG & MORE

Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/