Kettlebell Workout Low to High-Intensity Intervals

This is a kettlebell workout with several types of intervals. Medium to low (active recovery), and medium to high-intensity. It doesn't have to be timed. Do your set, recover, and repeat. To learn a lot about kettlebell training, how to work out, and receive personalized coaching that's unparalleled, come and join us here https://go.cavemantraining.com/cic we have lots of beginners in the group growing to become advanced.

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