Overthinking: The Destructive Habit That is Harming You

Of course thinking is good, but…

Overthinking is a habit that a person can use to try to control everything — usually out of fear and desire. It demolishes spontaneity and naturalness. It also causes many more problems than it supposedly solves.

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Your Constant Overthinking Ends With This Video — https://youtu.be/zezNDS9PHRQ

LINKS:

— Lightness Meditation sessions, https://www.youtube.com/channel/UCJAyVkTL0GAK7FTOm-TzgBw

— Podcast Engineering School, https://podcastengineeringschool.com/

— Chris’s fractal art and social media, http://fractalchris.com/

— The Mystic Show (podcast), https://themysticshow.net/

— Leap Beyond Your Limits (book) — https://www.amazon.com/Leap-Beyond-Limits-Chris-Curran/dp/1599303426