Monk Mode 10-Hour - African Rain Forest Sounds for rest and relaxation

Link for a great device for sleep: https://a.co/d/cesxPSe

What is reverberate sounds? They are sounds that are repeated several times, as an echo, in order to create a relaxing state of mind. Reverberate sounds help in the ability to: (1) Concentrate while studying; (2) Relax/unwind to prepare to sleep; (3) Create a peaceful and calm atmosphere.

It is important to monitor the levels of the sound, to ensure that it is at a comfortable level for yourself and/or a surrounding audience.

These sounds can be played on either a smartphone, tablet, or computer. Most effectiveness can be with either earphones or a type of surround sound.

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DISCLAIMER: Pease do not drive or operate heavy machinery while listening to these types sounds. Keep in mind that loud types of sounds can potentially damage an individual’s hearing. Also to keep in mind when playing Reverberate Relaxation’ sounds, it should be at a volume level where a conversation is able to occur over the sound, without raising one’s voice. If this is the case, the volume may be too loud for an individual’s ears. Furthermore, If difficulty in hearing or a ringing in ears occur, please discontinue listening to sounds immediately and a physician or a audiologist.

Sounds provided by this YouTube channel are for entertainment purposes only. This YouTube channel is to be used as a treatment for any sleep disorders or tinnitus. However, if a significant difficulty in sleeping on a regular basis does exist or if there are any experiences of restless sleep, fatigue, a feeling of being tired during the day, please consult your physician as soon as possible.

Sources: epidemicsound.com; pixels.com