Anxiety treatment and help for OCD - Online Recovery Course

www.patreon.com/theanxietyspecialist - Let me share the knowledge I discovered between the ages of thirty-five and fifty-seven that I wish somebody had shown me before the anxiety fuelled mental breakdown, which initiated the search for all that mental health education and information!

Can we supplement science and medicine by coupling the mind of an engineer who brings logic and reason to the world of stress and OCD, which are based on chemically driven emotions and automated neurological and biological functions?

You can't think your way out of anxiety or its darker cousin OCD (Obsessive Compulsive Disorder) - because these are conditions of thinking and worrying too much!

The skill of thinking was one of the last developmental phases of the human species; therefore (evolutionarily speaking), we are emotional animals who learned to think, not thinking creatures who try to control emotions.

Until the science-based mainstream medical world can see this and approach anxiety disorders in new ways, we will always be treating the symptoms of anxiety rather than going to the source - the unconscious mind and the limbic brain, where profound behavioural changes may be re-registered relatively easily.

Then, unless the individual can discern who they are, decide what they want and develop the courage and skills to step out and try to get it - they will likely be living a life, wherein the closing stages, they may have many regrets.

My OCD recovery course documents what I learned and how I consciously reprogrammed my unconscious mind for more calmness, courage and confidence.

If you are interested, I would love you to join me as I document everything I learned as an engineer who became an anxiety therapist specialising in OCD - so you can untangle your life, find more calmness and discover who you are and what you want.

Sensible and practical help/treatment for intelligent thinkers who are exhausted and numb.