Cooking With GAPS - Part One

I do not own this footage. For educational purpose only.
to purchase this DVD in Australia visit
https://gapsaustralia.com.au/

Welcome to Cooking with GAPS (1.57)

Materials Review (2.43)

GAPS Introduction Diet: FIRST STAGE
Meat Stock (13.09)
Chicken Stock (19.54)
Fish Stock (23.04)
Basic Veggie Soup (adding yoghurt and saurekraut juice) (24.57)
Yoghurt and Sour Cream (27.19)
Making Sauerkraut and Sauerkraut Juice (39.18)
Veggie Medley (58.03)
Ginger Tea (1.04.25)