Caffeine and Belly Fat | Bellyproof Body Transformation

What is it about caffeine that helps us lose fat? And how can we avoid the negative effects on sleep. We explore the science.
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We take a good look at how to use caffeine for optimal results with belly fat. Mainly by stimulating Cyclic Adenosine Monophospate (cAMP) as part of lipolysis (fat breaking). We take a look at how to max on the benefits from Adrenaline while avoiding poor sleep pressure (adenosine) regulation or increased cortisol and stress.

The bottom line is caffeine is good for you and is a useful tool in losing belly fat, as long as it's used the right way.