Is Black Tea or Green Tea Better for Your Health.

People all over the world adore tea.

Green and black tea are made from the Camellia sinensis plant's leaves.

The main distinction between the two is that black tea is oxidised, whereas green tea is not.

To make black tea, the leaves are rolled before being exposed to air to begin the oxidation process. This reaction darkens the leaves and allows the flavours to heighten and intensify.

Green tea, on the other hand, is processed to prevent oxidation and thus has a much lighter colour than black tea.

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