Video 3 - Online Anxiety & OCD Recovery Course - Why Your Body Thinks Intrusive Thoughts Are Real

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Let me demonstrate to you that how we think, what we say and how we say it, DOES affect how our body responds. Often, our own internal dialogue, scary thoughts and catastrophising thoughts cause our anxiety and panic attacks.

For more OCD top tips and to access my full range of content, join my online educational resource for anxiety and OCD. For the price of a coffee each month, you can access all my videos, blogs and meditations, plus I answer your questions and add a new video each month too!

My intention is to provide one new top-quality video each month to help those who can't afford to see an experienced #anxiety and OCD therapist or are on a long waiting list.

Treatment and recovery program to overcome GAD, Anxiety, OCD, rOCD, hOCD, Pure O, Hypochondria, fearful ruminations, intrusive thoughts and compulsions. Hoarding OCD, Contamination OCD and a need to constantly keep checking things.

My knowledge comes from my own recovery from anxiety and OCD and 13 years helping people to find calmness.

Help for you to overcome anxiety, stop OCD and lift #depression, the best in-depth OCD treatment training to understand and recover from anxiety disorders.

For more information my website has lots of information about anxiety disorders and OCD http://www.johnglanvill.com