Do These 5 Things Before Sleeping - Sadhguru

The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

To watch this video in Tamil - https://youtu.be/9BF_IX-e-Qg

Philosophy Video Channel of Sadhguru

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

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