Tuck L Pull-ups (these blast the core!)

3 years ago
4

Want to blast your back arms and core? Then give tuck L Pull-ups a try! Aim to master 3 sets of 10 reps resting 60-90 seconds between sets before moving to full L sit pull-ups. Message me for online training or for any questions you may have. Thanks for the support and enjoy the gains!

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