Peter Defty of Vespa - OFM is Not Keto and the Arizona Trail - The Juniper Lab Podcast

A discussion about OFM (Optimized Fat Metabolism), what it is, what it's not, and a chat about the Arizona Trail.

Check out Keeping it Tactical with Jeff Browning https://youtu.be/__1B4zr2BE8

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The Juniper Lab is a focused on the Southwest United States with stories of adventure, politics, and nature.