Highly Sensitive People 🥺 #shorts

Dive into the research of clinical psychologist Elaine Aron and her incredible best selling book The Highly Sensitive Person. Elaine coined the terms HSP’s to represent a group of approximately 15-30 percent of the population which is more sensitive to physical, emotional, and social stimuli in their environment. Her book lays out how overwhelming life can be at times but it also showed empirical data that HSP are more proine to empathy, kindness, and love.

What’s your HSP super power?

#shorts #psychology #feelings #emotions #empathy