Post Workout Yoga Stretch with Minimal Cues to Cool Down - 20 min

Today I'm sharing with you my personal cool down routine, that I often do to unwind, stretch and relax after I worked out! Stretching after a workout is so crucial to your overall health & flexibility.

This is a more intermediate style class since it's with minimal cues only. I won't be talking much during this 20 min class, which makes it perfect for well experienced yoga students and yoga teachers who like some silence in their yoga practice.

Video by Kim Robinson Yoga

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