Abundance VS Restrictive Mindset

Your mindset can make our break your fitness goals. It is the mind that can be our greatest hindrance, and today I hope to convert that thinking!

Rather than having a mindset of restriction and one where you eliminate the things that make up YOU,
We can start to live a life of abundance and add to our lives before we begin to subtract from them.

The outcome and goal is the same, but the path to get there can be much easier.

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