Did Our Ancestors Consume Sprouted Grains Due to Ancient Farming Techniques? | Grain Myth Busting!

2 years ago

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Heard that we should all be consuming sprouted or soaked grains because ancient farming techniques caused the grains to be sprouted out in the field?

Well, time to just bust this myth once and for all!

Phytic Acid Video - Should we sprout or soak grains? : https://youtu.be/iudxmqan2CI

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