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5 min Perfect Pro Legs - Dynamic Barre
4 years ago
7
This balletic lower body blast uses petit allegro (small jumps) to shape, strengthen and define our calves, thighs and glutes dancer style. You don’t need any equipment to follow along at home. A chair or kitchen counter will do. Try this and some of our full length Bootcamp barre workouts on our channel and sleekballetfitness.com site.
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