Dancer Blast - Reset and Re Energise

There are times when life leaves us feeling like we need a reset and none more so than after this past year. Try this 10. minute workout and get a feel for the full Dancer Blast - Reset and Re Energise Program.
Gear up your body and engage with a stronger, fitter, more confident you with the Dancer Blast series, Reset and Re Energise. This powerful 4 workout series combines the precision of dance technique with low impact, compound exercises for your core and lower body and high-intensity cardio bursts. Each under 20 minute workout is designed to transform your physical strength and mental energy inside and out, leaving you feeling ready to take on life. Feel the results in just 7 days.

Prepare to work up a sweat and get that muscle-shaking burn with four Sleek classes that target your abs, arms, back, hips, glutes, and legs and endurance — there’s nothing we’ll miss out on this program (available on sleekballetfitness.com)You’ll finish each workout feeling stronger, more defined, confident and energised.

Love Sleek? Start your free trial on sleekballetfitness.com