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Baby Sleek - Pre and Postnatal Workouts
Try this gentle mini workout and find out why so many women choose Baby Sleek to keep fit during their pregnancy. The Baby Sleek series of ballet based pre and postnatal workouts were created by us, Flik and Victoria from Sleek Technique while we were both pregnant with our first babies! With them, you can dance safely and effectively through all 3 trimesters and beyond postpartum. These workouts will help strengthen, support and shape your changing body, helping you regain the physique you feel most comfortable with once baby has arrived. The full series of 9 workouts is included in subscription to sleekballetfitness.com or is also available to buy separately. https://www.sleekballetfitness.com/products/baby-sleek-pre-post-natal-workout-series
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https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
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