How to do a glute bridge correctly - 8 minute Glute and Leg Workout

Glute bridges are a workout staple to shape your legs and bum as well as increase core and glute strength. Flik from Sleek Ballet Fitness shows us how to get the most out of your glute bridges by engaging the correct muscles and takes you through a mini-workout you can do daily to shape your butt and upper legs. Watch this video to correct your form and get those glutes burning 🔥 #howtodoglutebridges #dancertips