A more effective mechanism to cope with stress | Dr. Paul T. P. Wong | M4L Clips

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2 years ago

Dr. Paul T. P. Wong Ph.D., C. Psych talks about how discipline solves our stresses.
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Wong, P. T. P. (2020). *Made for Resilience and Happiness: Effective Coping with COVID-19 According to Viktor E. Frankl and Paul T. P. Wong
https://www.free-ebooks.net/science-textbooks/Made-for-Resilience-and-Happiness-Effective-Coping-with-Covid-19-According-to-Viktor-E-Frankl-and-Paul-T-P-Wong

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