Great Kettlebell Core Exercise
2 years ago
10
🔥CORE🔥
Grab your kettlebell and do this core-tastic exercise with me. You gotta SAVE this one as it’s great core core strength, stability and balance builder.
Perform 10 circles each direction for 5 sets…smiling like a fool is optional. Adjust your reps as needed for your fitness level.
Visit YouTube.com/SeanVigueFitness and CoachVigue.com for my full length workouts
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