Great Kettlebell Core Exercise

🔥CORE🔥
Grab your kettlebell and do this core-tastic exercise with me. You gotta SAVE this one as it’s great core core strength, stability and balance builder.

Perform 10 circles each direction for 5 sets…smiling like a fool is optional. Adjust your reps as needed for your fitness level.

Visit YouTube.com/SeanVigueFitness and CoachVigue.com for my full length workouts