Stoicism Quotes - Why we must focus in life. ( Seneca - Letters from a stoic : Letter 2.)

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About this video
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This is from Letter 2. Discurviness in Reading. I first give the main quotes from the letter and then explain how we can apply them in our life.

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About Letters from a stoic.
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The Letter from a Stoic is a collection of 124 letters that Seneca the Younger wrote to Lucilius Junior.

The letters often begin with an observation of daily life, and then proceed to an issue or principle abstracted from that observation. https://en.wikipedia.org/wiki/Epistulae_Morales_ad_Lucilium

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Extra sources of ideas
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I listen and get a lot of my ideas from "Stoicism on Fire". https://traditionalstoicism.com/step-out-of-the-epicurean-garden-and-into-the-stoic-cosmopolis-episode-24/

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