3 years ago

134

tabata workout tabata home workout tabata hiit hiit workout no equipment workout hiit workout at home fat burning workout full body workout workout with no repeats bodyweight workout

🖐 Hello, my YouTube friends!
Today we will do 4 min burn SQUATS - Tabata style!🔥 Bodyweight-only and no-repeat exercises - means no excuses! It's time to get the heart rate up, burn fat and push past your limits! You can do it! Let's crush it together! 💦

Workout Plan:
✅ 8 Excercises
✅ 20 sec. WORK
✅ 10 sec. REST
✅ No Equipment

Music:
🎵 "Shape Of You" - Tabata Songs

☝️ Please remember that we are all different and that you can make this your own workout 🧡 Take a longer break when you need to.

In any workout, the main thing is QUALITY!
4 minutes of work. I'm sure you can do it! 🌿

🥰 I hope you enjoy this workout as much as I did!❤️
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❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩‍⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿

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