What is Spirituality, and Why is it Essential for Your Mental Wellness?

I forgot to turn my phone around and I can’t re-record!

What is Spirituality? And why do you need it in your life?
Spirituality is the thing that helps you to sleep at night. It’s the higher power that has your back, no matter what life is asking you to go through. Spirituality is non-denominational, meaning everyone is welcome to the party! Spirituality is personal, it’s your journey and the tools that work for you.

These are some of the tools that work for me: https://www.greenmaya.mx/blog/2022/10/14/what-is-spirituality-and-why-is-it-essential-for-your-mental-wellness

If you need help to #reconnect with your spirituality, contact us to book your spot or custom create your Reconnect Retreat. We know the way. www.greenmaya.mx