The Carnivore Diet, 19 Top Tips To start

A very brief run through of the top tips from real coaching clients.
0:00 Introduction, eat a good variety
0:28 Eating for YOUR health
0:47 Commit to AT LEAST 30 days
1:14 Eat plenty of food
1:33 Eat what you actually enjoy
1:55 Do not worry about organ meats
2:16 Know what your 'why?' is. Why you are trying this. General health or auto immune issues resolution
3:03 Digestive adaptations
3:29 Be confident you are getting all the nutrients you need
3:56 Adding salt
4:40 Social situations
5:25 Transition to this way of eating
6:09 Fatty Meat is cheaper and often more beneficial
6:37 Three quick tips, eat until full, dump vegetable oils
6:52 Quick meal planner example
7:15 Dairy can stall progress, have snacks ready
7:47 The importance of support from friends and family or coaches!