#11 Fitness, Discipline, and Lifestyle

In this episode we discuss our fitness journeys and the importance for diet, fitness, and having a discipline. We get to hear about the infamous Pepsi Mike and how John and Joe got crushed by girls playing tetherball. We also stress the importance of putting time and effort into being healthy as most of society today is neglecting it.

Socials/Podcast links
https://linktr.ee/irondisciples