Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex

Full Body Flexibility Stretches, Advanced Ballet Warm Up Routine, Build Mobility & Strength w/ Alex Join Alex on Yoga Plus FREE 14 Day Trial: https://psychetruth.vhx.tv

A Full Body Flexibility Advanced Ballet Warm Up Routine to help build mobility & strength! These stretches are prefect for those looking to advance their movements, and geared towards seasoned Ballet dancers.

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