The MOST Comprehensive Bench Press video on YouTube

World renowned strength coach Sebastian Oreb takes me through the most comprehensive bench press coaching session you will ever see. For me, coming from professional armwrestling, the bench press is not a movement I am familiar with. So when I walk away from the session loving benching you know tits a good day.

Check out all of Sebastian's stuff on his YouTube channel here: @Australian Strength Coach

FOR EVERYTHING ARMWRESTLING visit: https://www.poundforpoundarmwrestling.com

Follow me at:
Twitter: @ryanbluebowen
Instagram @ryanbluebowen
TikTok @ryanbluebowen
Twitch @Ryanbluebowen
Facebook @RyanblueBowen

See all my YouTube content on Rumble too @ https://rumble.com/user/RyanBlueBowen