Best Pushups Exercises For Chest And Triceps Muscles
Pushups everyday! Just because we're in our 50's doesn't mean we've lost that spunk. #fuckthatshit
Get it done!
LJHernandez//
Personal Trainer//Fitness Instructor//Bodybuilder//Exercise and Nutrition Advisor//Supplement Advocate
Get good quality supplements here
My Linktree:
https://linktr.ee/RamboBodyFitness
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https://beacons.ai/rambobodyfitness
#getitdone
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