Motivated To Get Fit

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5 years ago
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In this video, Jason shows you how to get motivated to get fit. What are his best tips? 1.) Just get moving. Start slow and easy. Walk and use body-weight calisthenics. 2.) Set small attainable goals and build upon them. 3.) Intensity is the key to improving your fitness. Watch now for more tips!

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#BeginnerFitness #GetFit #GetStartedWorkingOut
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