How To Implement Hard Work, Accountability & Structure Into Your Life - Sam Pearce

🎙This week I sat down with Sam Pearce for a catch-up on bodybuilding, business & life. It’s an open chat with a massive insight into the sacrifice you have to make to get to the top level in bodybuilding whilst simultaneously building a business that cashflows.

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0:00 - Intro
2:44 - Why Sam got into bodybuilding
4:00 - Going down a bad path
8:00 - Why Sam got out of engineering
12:00 - Rewarding yourself for your hardwork
17:30 - Why the currency is time
19:00 - When you say yes to something, you say no to something else
22:00 - The toxic culture in bodybuilding
24:30 - Why you should cut down screentime and who you follow
33:00 - Why Sam breaks training 3 months a year
36:00 - How much GEAR do you have to take
46:30 - What drugs you take and how you dose it
53:00 - Why most athletes are on gear
56:00 - Ronnie Coleman/Jay Cutler
1:04:00 - Time under tension to grow muscle
1:12:00 - How long Sam has left in bodybuilding
1:22:00 - Best advice
1:26:00 - Creating culture in the gym

Here’s what you can expect:

💯 Surrounding yourself with people who are better than you
💉 The truth about gear
🙌🏻 Finding the right mentor
💪🏼 Natural & unnatural bodybuilding
⏱ Finding a routine that works for you
🏋🏼‍♀️ Opening a gym & making it profitable

☰ 🎧 Here are a few videos you may find informative:
→$20k Investment To $200 Million Dollar Brand Inside: https://www.youtube.com/watch?v=9HTutMclO_c
→Creating Positive Change In Your Life: https://www.youtube.com/watch?v=tDwP9vsicT0
→$9.5 Million Dollars in 10 min: https://www.youtube.com/watch?v=vGP3bGOoAPc
→Eoghan Murphy - Love Island To Real Estate: https://www.youtube.com/watch?v=KZjKroXnY7g
→Changing Your Environment to Better Yourself: https://www.youtube.com/watch?v=3TiM06rQRDk
→Crypto, Trading Mindset & Investor Psychology: https://www.youtube.com/watch?v=0RhqBliRQh8
→The journey from $0 to multiple 7 figures on Shopify: https://www.youtube.com/watch?v=OMdh1cHYCsE

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