The Secret to a Fast Metabolism: Brown Fat | @Leo and Longevity

Brown Fat Vs White Fat...What is the difference?

Leo and I discuss how the different types of fat effect Fat loss.

00:00 INTRO
01:25 Brown fat
03:30 Fat burner
04:53 Fat loss pathways
05:56 Why Asians aren’t hot
08:00 Dehydration
09:03 Takeaway for fat loss
10:40 Cold Benefits

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The Video Content is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician's advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.