3MAD Mini-Prime Continues

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3 years ago
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online coaching low carb highfat carnivore zero carb HFLC LCHF meatheals what i eat in a day what a carnivore eats in a day coach stephen

The mini prime continues. To get back to good health or preparing for an extended fast the key is eating enough. It is never about restricting or under eating!
Eating the RIGHT foods is obviously key. Make sure it is animal proteins and animal fats.

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