Raising HDL is a Fool's Errand | @Leo and Longevity

Don't raise your HDL! Here is why...

Today Leo and I discuss HDL and LDL. This is what we have to say on the subject.

00:00 Intro
03:16 Lifestyle
04:36 What you should lower
08:05 Statins

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DISCLAIMER:
The Video Content is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician's advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.