Name: Focus Mitts - The Best Drills to Practice at Home
Uploaded: 2022-09-16T00:37:52+00:00
Duration: 4 min 21 s
Description: Learning how to use focus mitts and drilling, angles, timing and distance will accelerate your ability to learn martial arts. Kevin Goat shows two amazing focus mitt drills that you can practice at ho

3 years ago

Learning how to use focus mitts and drilling, angles, timing and distance will accelerate your ability to learn martial arts. Kevin Goat shows two amazing focus mitt drills that you can practice at home with a partner or heavy bag.

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#selfdefence #selfdefense #martialarts #selfdefensetechniques #training #trainingtips #boxing #punching #martialart

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