Time to Lose Some Weight

Well, I can't ignore reality. I'm overweight and that is not healthy or conducive to achieving some of my fitness goals. I need to fix that.

I forgot to mention while filming that I am starting this process immediately. When there is a need for improvement, there's no point waiting for some arbitrary date such as the new year. The best time to start is NOW! Yesterday I got in close to two hours of skating at a moderate pace. Today was a rest day, and tomorrow I'll be back in the "gym" (barn) for a high-intensity kettlebell session.

Another point that I forgot is that I am also going to work on getting to bed earlier on a consistent basis, as good sleep patterns also help with improving body composition.

I will update periodically (though possibly just in passing while filming other topics) during the process.