3 years ago

Here is what Bryce & I eat in a day, full macro and work out breakdown! Also, let's talk about eggs and raw dairy!
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Timestamps:
00:00 Our Morning Walk
01:00 Our Age, Height, Weight, & Diet
02:45 Raw Eggs & My Egg PTSD
05:20 How We Cook Our Burgers & Liver
06:30 Most Nutrient Dense Foods on Planet
07:00 Bryce is good about taking the sup's
08:20 Grocery Shopping
08:40 Bryce's Honey & Our Gym Drink
10:00 Our Work Out Schedule
11:20 Last Meal, Dessert & Total Macros
12:35 Differences with Dairy & Sourcing