Carb Cycling?

Carbs. When to have them? How many? What kinds? The full carb sha-bang!

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Timestamps:
00:00 Keto is dangerous?
03:00 Carb cycling
04:30 Should YOU carb cycle?
05:30 How many carbs to eat
07:00 Most optimal time of day to eat carbs
08:20 Best carbs to eat

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Check out more content on how to live a healthier & happier life:

What I Eat ON-THE-GO (Fast Carnivore Meals & Snacks):
https://youtu.be/eleUNYYCNsA

My Health Journey Story:
https://youtu.be/_-qnOJRa6oA

What I Eat in a Day on my Birthday:
https://youtu.be/qaKh10pAl2I

Missing PIECE to FULL Healing:
https://youtu.be/bR8MAtqxSR4

Should You Eat a Strict Carnivore Diet?
https://youtu.be/c3AIqAg7Cqw

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🙌🏼Thanks so much for watching! 🙌🏼

#carbs #carb_cycling