Hopper (David Harbour) INSANE Transformation? My thoughts.

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3 years ago
12

Show notes:
https://pagesix.com/2022/07/22/stranger-things-star-david-harbour-details-75-pound-weight-loss/
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2771095

CALCULATIONS:
David Harbour, 6'3 265 lbs - 190 lbs
75 lbs = 262500 calories
240 days = 1093.75 calories
Average Energy Expenditure of a 6'3 male:
1. Sedentary - 2595
2. Exercise 1-3x a week - 2974
3. Exercise 2-4x a week - 3168

1 - Average daily calories - 1501.25
2 - Average daily calories - 1880.25
3 - Average daily calories - 2074.25

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