Timing Your Calorie Load for Weight Loss PLUS Peptide Delivers Protection in Alzheimer’s, Epilepsy

Timing Your Calorie Load for Weight Loss w/ Professor Alexandra Johnstone
PLUS
Peptide Delivers Protection in Alzheimer’s, Epilepsy w/ Qin Wang, MD, PhD

Morning loaded calorie intake in humans has been advocated as a dietary strategy to improve weight loss. This is also supported by animal studies suggesting time of eating can prevent weight gain. However, the underlying mechanisms through which timing of eating could promote weight loss in humans are unclear. In a randomized crossover trial, 30 subjects with obesity/overweight underwent two 4-week calorie-restricted but isoenergetic weight loss diets, with morning loaded or evening loaded calories.

PLUS A novel peptide augments the brain’s natural mechanism to help prevent seizures and protect neurons in research models of both Alzheimer’s and epilepsy, scientists report.
The A1R-CT peptide the scientists developed, which can be administered through a nasal spray, holds promise for tamping down the uncontrolled electrical activity that is common after traumatic brain injury, stroke and which affects more than half of individuals with Alzheimer’s