Wake Up Early

Today we discuss, waking up early

A very important habit I believe for everybody. If you are struggling to find time in your day to work on yourself, your business, your body. Then this video is for you.

When you wake up early, you get extra hours in your day. You get more time than the person who decides to sleep in till 12pm every single day. Imagine that guy versus the guy who wakes up at 6am everyday.

Essentially the second guy has 6 hours a day more than the first. 42 hours a week extra!!!!

But the first guy sleeps later so he has the same amount of time. NO. What do you do after 9pm? Are you working hard or just messing around?

For me after 9pm, my mind automatically is programmed to wind down and relax. insinuating its time to sleep. So I'm not likely to want to work for 4 hours on my business at 1am in the morning.