Wellbeing Wednesday 26th October 2022

Type II Diabetes is our theme for this week.
Step into your circle of warmth with Karen; June shows how we can take preventative measures, by taking care of ourselves environmentally and internally; Helen guides us through a beautiful meditation; and Maureen shows how EFT can change the way we think of food.
⭐️ Please be aware by clicking on this zoom link you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️