How to Manage Your Emotions (with Dr Christian Conte)

Managing emotions, especially managing anxiety or anger, can be difficult. In this live stream, Dr. Conte shared various methods of managing emotions and examples. These methods can be applicable in your everyday life at school, work or even personal relationship. The goal for this exclusive live stream is to bring experts in the field or people with lived experience to share their knowledge with Psych2Go community. If you have anyone you'd like to interview, feel free to email!

Join Psych2Go's Monica (http://instagram.com/PsychToMed) and Dr Christian Conte (https://www.youtube.com/c/DrChristian...) for a discussion about How to Manage Your Emotions (anxiety, anger, and more) as a part of the Ask An Expert Series.

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Do you want to be featured on the Ask An Expert series? If you are an expert in the field (e.g., doctor, psychiatrist, allied health professional) or have an interesting story to share (e.g., you have experienced a mental health challenge and have something unique to share), please fill out this recruitment form: https://forms.gle/FFbqcCJuwmVRJ8PR7

If you'd like to get involved with the Ask An Expert series, e-mail monica[at]psych2go[dot]net.

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Video Credit: https://bit.ly/3N9pzvE
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